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The Power of SHE 5K - Portland, ME Sunday, August 21, 2016 The Power of SHE

Sunday, August 21, 2016

All Women’s 5K

RESULTS

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THE POWER OF SHE

sheJAMs

Register HERE!

Volunteer HERE!

Something magical happens when women gather to run together
in the spirit of taking bigger steps toward a better you!

“FUN ~ FEARLESS ~ FEMALES”

Bring your girlfriends, sisters, daughter, mothers, step-mothers, grandmothers, aunts and nieces.

Come celebrate the power of what a woman can do. The Power of SHE. The day will be epic. Don’t miss out!

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SOME COMMENTS FROM OUR 2015 PARTICIPANTS:

“Fantastic race! The course was well marked and staffed. The quotes along the path were my favorite part – something to think about and be inspired by.  This was my very first 10k and it was a wonderful experience.  Ready to sign up for the next one!!!!  Thank you” Barbara W #72

“Great race!    Loved running with some great women.”  Emily F.

“I did not attend the expo, but the race was so much fun.  At age 61 I am lucky to still be able to jog/slog.  The race brought back memories in of running the Bonne Bell in Boston, the Legg’s mini marathon and the Avon half marathon in NYC in the 1980s. They were all women only races.  Next year will be bigger ,better and just as much fun.  Let’s get the whole state of Maine involved.  More women moving just means a healthier state.  Healthier families.  Thank you for your efforts,”   Margaret B

HAVE YOU EVER THOUGHT OF JOINING OUR sheJAMs CLUB?  CHECK IT OUT!

power-of-she-transparentDATE:   Thursday, April 7 – August 21, 2016

TIME:    6 – 7 pm

PLACE:  Marginal Way, Portland, Park & Ride Parking Lot (map)

COST:

$150 Includes:

  • REGISTRATION TO POWER OF SHE
  • 5 months coached run group training on Thursdays
  • Training program to do on your own on other days
  • Sunday morning informal runs with sheJAMs members and coaches.
  • sheJAMs T-Shirt
  • Enjoy the camaraderie of others like you with the same goal!

WHO CAN JOIN:  All walking and running levels. The group will split up into two groups. Walk/Run and Run. Each group will get a different workout based on their level of experience.

DESCRIPTION:

The run group will be coached by Coreen Lauren & Robin Ray. Both are accomplished runners and have been coaching women’s running groups for many years.

The group will be split up by level of ability. There will be a walk/run group and a run group. Each will be given a specific task to be done for the hour. One night might be running hills, another night maybe track work. Watch your run times get faster! They will also give you a running workout plan for the month so that you can do workouts on your own on other nights!

CLICK HERE TO REGISTER

CLICK HERE TO REGISTER FOR OUR YEAR ROUND sheJAMs RUN PROGRAM ON TUESDAY’S

 

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This race will benefit the Maine Women’s Fund
MWF_logo_cmykSince 1989, the Maine Women’s Fund has worked to create social change by investing in the power of women and the dreams of girls. The Fund is the only Maine foundation focused exclusively on advancing women’s and girl’s economic security. The Fund provides critical funding and training to nonprofit organizations in Maine within six strategic areas: Education, Entrepreneurship, Healthcare, Leadership, Personal Safety and Public Policy. The mission of the Maine Women’s Fund is to transform the lives of Maine women and girls through strategic grantmaking, community engagement and support to nonprofit organizations dedicated to social change.

Click here to make a donation

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